Mental Health Series

As we approach the summer months, it's time to focus not only on protecting our skin from the sun's harmful rays but also on safeguarding our mental health. Just as we apply sunscreen to shield our skin, we must take proactive steps to protect our mental well-being. In the June Mental Health Newsletter, we will explore the concept of "internal sunscreen" and provide you with valuable tips on how to nurture your own mental health and that of your child throughout the summer.

Also, check out over 50 therapist-led courses where you can learn more about the mental health needs of your child and yourself.